What Would Cathy Eat?
  • Home
  • About
  • Recipe Gallery
  • Contact
  • Facebook
  • Twitter

Store

CathyHi, I'm Cathy, and I came to a heart-healthy diet the hard way. Now I'm out to prove that heart-healthy doesn't have to mean boring. My recipes may be nutritious, but I refuse to sacrifice on flavor. So dig in!
Read my story »

Food Advertising by logo
Food Advertising by logo

Recipe Index

  • Baked goods and desserts
  • Beans & legumes
  • Breakfast
  • Entrees
  • Gluten-free
  • Holiday recipes
  • Pasta
  • Salads
  • Side dishes
  • Soups and stews
  • Vegan

Popular posts

  • Kale salad with apricots and almonds
  • Soba noodle salad with avocado and mango
  • Vegan Thanksgiving gravy
  • Pasta salad with sun-dried tomatoes, chickpeas and pickled onions

Recent Comments

Kathryn: This was amazing. My soaked Rancho Gordo beans too...
OliviaNen1007: "Gorgeous nymphomaniac yearns for release." Here ...
drnalin agarwal: dr nalin agarwal is the Best Child Specialist in N...
Cheryl: As someone who's been tomato-free for 30+ yrs (and...
celebsagewiki: I have never tried soba this way, thank you for th...
Laura: Can I use coconut oil in this cake?...
Susan: I made this last week. The pie part was delicious ...
DR vineet malhotra: dr vineet malhotra is the Best Sexologist in Delhi...
guptaheartcentregkp: Very useful and informative article thanks for pro...
Anya: Just wanted to let you know i still make this a fe...

Cathy’s Cookbook Shelf

heart disease best blogs badge
Healthline
© 2026 Cathy Elton
Design by cre8d