Contact
[contact-form]
Hi, I'm Cathy, and I came to a heart-healthy diet the hard way. Now I'm out to prove that heart-healthy doesn't have to mean boring. My recipes may be nutritious, but I refuse to sacrifice on flavor. So dig in!
Read my story »
Last week I made the cranberry bean and escarole stew and it was fantastic. I will definitely make it again. The leftovers were even better. Tonight I making the split pea soup. Can’t wait to try it. Your recipes are wonderful, easy to make and delicious without the guilt factor.
Made the split pea soup on Sunday. Totally delicious. I love this web site.