What Would Cathy Eat?
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Recipe Gallery: Salads

Mediterranean quinoa salad
Mediterranean quinoa salad with black soybeans
warm quinoa salad
Warm quinoa salad with apples, walnuts and chickpeas
Winter salad
Winter green salad with butternut squash and beets
millet salad
Moroccan millet or quinoa salad with chickpeas
Quinoa beet salad
Quinoa and beet salad with hazelnuts
Kale salad
Kale salad with apricots and almonds
Mediterranean French Lentil Salad 2_
Lentil salad with roasted red peppers, olives and almonds
arugula beet avocado salad
Arugula, beet, orange and avocado salad
Freekeh salad with cucumber, pistachios and mint
Freekeh salad with cucumber, pistachios and mint
Soba noodle salad with avocado and mango
Soba noodle salad with avocado and mango
potato salad with snap peas and yogurt
Potato salad with snap peas and yogurt
Quinoa salad with black beans and corn
Quinoa Salad with Black Beans and Corn
Blood Orange and Watercress Salad. Photo: Dina Avila
Smokin’ Links: winter salads with fruit
Beet, clementine and pomegranate salad
Beet, clementine and pomegranate salad
Thanksgiving starters don't need to be heart-stopping!
Fennel, radicchio and apple salad
Pickled beets
Easy pickled beets
black eyed pea salad
Black-eyed pea and roasted sweet potato salad
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Fresh corn and tomato salad
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CathyHi, I'm Cathy, and I came to a heart-healthy diet the hard way. Now I'm out to prove that heart-healthy doesn't have to mean boring. My recipes may be nutritious, but I refuse to sacrifice on flavor. So dig in!
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Recipe Index

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  • Miscellaneous
  • Pasta
  • Salads
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  • Vegan

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Recent Comments

Traci: I hadn't seen a post from you in quite a while. So...
Amy: yum!! This is one pretty tart!!! I never tried a c...
whatwouldcathyeat: Traci, you are the first person to make this. Yay...
Traci: This is a delicious recipe. I made it just as writ...
whatwouldcathyeat: So glad it turned out! I have rhubarb growing righ...
Stephanie: This was delicious! I ended up using just 4 cups o...
Cathy: Hi Stephanie. Yes on mixing the fruit. But I fear...
Stephanie: Could I use 1/3 cup canola oil and 1/3 cup applesa...
zcode system picks: The other day, while I was at work, my sister stol...
Donna McFarland: this does look GREAT. I wonder if the chickpea cru...

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